I-Air Fryer engenawoyela - Amathiphu Gourmet

I-Air Fryerinketho yokonga futhi ehlangene enomklamo olula kanye nomsebenzi wokupheka owodwa ogijima ngokushesha.

I-Air fryer iyindlela ejabulisayo nelula yokwenza ukudla okuthosiwe okuthandayo ekhaya ngaphandle kokuhlupheka, ubungozi kanye nama-calories engeziwe alethwa ibhakede lamafutha uma ukuthosa.

Kungakhathaliseki ukuthi ungowamazambane athosiwe noma uthosa ama-donuts enziwe ekhaya, lesi sithosi somoya esincane kodwa esinamandla sizokwenza umsebenzi.Futhi ilula kakhulu futhi iyaphatheka, okwenza kube ukukhetha okuhle kokuhamba.

1. Hlanza futhi ugeze amazambane, uthathe imichilo (ububanzi mayelana no-1cm), hlambulula ngamanzi ukuze ususe isitashi esingaphezulu, ubeke isipuni sikasawoti emanzini, cwilisa imizuzu engu-15.

2. Susa bese ukhipha amanzi.Ngemuva kokuthi izingcezu zamazambane zikhishwe ngokuphelele, engeza usawoti omncane bese uxuba kahle ukunambitha;

3. Gcoba i-air fryer ngamafutha bese ushisa kuqala imizuzu emi-5.

4. Faka ama-chips kubhasikidi bese ubhaka imizuzu engu-15, ujike umaphakathi kanye nemizuzu emi-5.

1. Faka ushukela, ubisi, amaqanda, ufulawa one-gluten ephezulu, impushana yobisi, imvubelo nosawoti endishini yokupheka bese uxova inhlama ize ihlanzeke.Faka ibhotela uxove inhlama ize ibushelelezi.

2. Hlukanisa inhlama ibe yizicucu ezingu-5 bese ucindezela nge-mousse ukuze wenze umumo, wenze imbobo encane phakathi neminwe yakho.

3. Hlangisa i-fryer emoyeni imizuzu engu-5, ugcwalise ibhasikidi ngephepha lokubhaka, gcoba ngamafutha bese uthosa inhlama emoyeni imizuzu engu-8.Phendulela bese uxubha ngamafutha, gazinga emoyeni imizuzu engu-6;

4. Gcoba ama-donuts ngoshokoledi omhlophe oncibilikisiwe bese uhlobisa ngamafafazo noma ngoshukela we-icing ngaphambi kokubeka.

1. Geza futhi ukhiphe izingcezu zamawundlu;

2. Faka u-anyanisi, isipuni esingu-1 sososo we-oyster, izipuni ezimbili zesosi yesoya ekhanyayo, upelepele o-1, isipuni esisodwa sewayini lokupheka, isipuni esingu-1 se-cumin powder nosawoti ofanele bese ugoqa ngokulinganayo isikhathi esingaphezu kwehora;

3. Gcoba iziqephu zamawundlu ngesoso kapelepele omnyama ohlangothini olulodwa, ufafaze i-cumin nopelepele owumpushana, bese uwosa esitokisini somoya imizuzu engu-15.

4. Ngakolunye uhlangothi, gcoba ngesoso kapelepele omnyama, ufafaze i-cumin powder kanye ne-chilli powder, usakaze u-anyanisi ochotshoziwe phezu kwezingcezu zewundlu, ufafaze u-garlic ochotshoziwe, futhi gazinga imizuzu engu-10.

Ngokupheka ngamafutha ancipha ngo-85% ukuze uthole ukudla okumnandi okungenawo amafutha.

Ukunambitheka okufanayo nokuqedwa okucwebezelayo ngaphandle kwama-calories angeziwe!

Mane ungeze ukudla epanini lekhabethe, engeza i-tbsp yamafutha uma uthanda, setha izinga lokushisa/isikhathi, bese uqala ukupheka!